Personalized Care for Lasting Change
From your first conversation to ongoing support, I’m here to help you feel your best – inside and out.
S E R V I C E S
INITIAL CONSULTATION
We start with a 60 minute consultation to understand your health history, goals, and concerns so we can create a plan aligned with your needs.
H O W W E W O R K T O G E T H E R
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FOLLOW UP CONSULTATIONS
Ongoing sessions to review your progress, address new concerns, and refine your plan so you continue moving toward lasting results.
FCA/ LNT SESSION
A comprehensive assessment using targeted tools to evaluate your body’s functional state and uncover underlying imbalances at the root cause.
FUNCTIONAL BLOOD CHEMISTRY ANALYSIS
We analyze key biomarkers through advanced blood testing to identify imbalances and guide targeted, personalized interventions.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, feel free to book an initial consultation.
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Functional nutrition looks beyond symptoms to understand why they’re happening. It takes a whole-body approach by exploring factors like nutrition, lifestyle, stress, digestion, sleep, and overall health to uncover the root cause of imbalance.
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Your initial consultation is a 60 minute session where we'll discuss your health history, current symptoms, lifestyle, goals, and concerns. This conversation helps me understand the bigger picture so we can create a personalized plan that supports your unique needs.
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The initial consultation focuses on understanding your health story and building your personalized plan. Follow-up sessions are designed to review your progress, make adjustments, answer questions, and continue supporting your healing journey as your needs evolve.
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The initial consultation focuses on understanding your health story and building your personalized plan. Follow-up sessions are designed to review your progress, make adjustments, answer questions, and continue supporting your healing journey as your needs evolve.
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At Innate wellness, we believe that everyone has different needs and require different levels of support. As such, packages can be built based on your needs.
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FCA and LNT are non-invasive assessment tools that provide additional insights into how your body is functioning. They help identify areas of stress or imbalance, allowing us to make more informed, individualized recommendations alongside your health history and symptoms.
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Rather than simply looking for values that fall outside standard ranges, Functional Blood Chemistry Analysis examines blood work through a functional lens to identify patterns and subtle imbalances that may be contributing to your symptoms and overall health.
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Everyone's healing journey is different. Some clients notice improvements within a few weeks, while others experience gradual changes over several months. The goal is to create sustainable, long-term improvements rather than quick fixes.
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No. As a Functional Nutritional Therapy Practitioner, I do not diagnose or prescribe medication. My role is to provide nutrition and lifestyle recommendations that support your body's natural ability to heal, while working alongside your healthcare providers when appropriate.
Have Questions? Let’s Talk
Send us a quick message and we’ll happily map out the next steps together.